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  TRAINING PLANS - COMPARISON CHART

Plans Intro
Coaching
16 Week Plan

 
 
Incline Training
16 Week Plan
$700 (with test)
Online coaching companies
approx. $150/mo.
Your Coach
Jay Gump, Ph.D.
Considered one of the best endurance coaches.
Varies
Most often an intern-level coach.
Philosophy
Individualized plans and tests based on client needs.
Often dictated by a single approach to all clients.
The Plan
Detailed, daily workouts.
Detailed, daily workouts.
Generic Programs?
No.
Often yes. And customization is typically an add-in template.
Contact Frequency
Approximately every 3 weeks.
Varies from 1x/week to 1x/month.
Fitness Assessment
Professional assessment utilizing our state of the art equipment.  Determine accurate training zones critical to program success.  Repeatable protocols.
Often limited to field test protocols (directions to do it on your own).  Results subject to user competence.
Ride with your Coach
You have access to our facility.  This is an opportunity to ride with your coach on a regular basis at a low additional cost
Expensive, when available.
Some of our reputable competitors: 
Ultrafit Associates: www.ultrafit.com
Carmichael Training Systems: www.trainright.com
Cycle Smart: www.cycle-smart.com
Fascatcoaching: www.fascatcoaching.com
JBV Coaching: www.jbvcoaching.com
Peaks Coaching Group: www.peakscoachinggroup.com
Wenzel Coaching: www.wenzelcoaching.com

purchase a plan
What if life forces a change to my training season?

The difference between purchasing this customized plan and a book is that your schedule will be adjusted according to your needs. We will revise your training plan each time we "catch up," about every 3 weeks. So unexpected life changes will be incorporated into your plan.

How do I purchase plans?

All services are available by appointment. Please schedule an appointment either by e-mail (info@incline-training.com) or call 413-774-9997. The "purchase a plan" button on the left sends an email with "training plans" already in the subject line.

HAVE MORE QUESTIONS?
 >> email us
>> or call 413-774-9997