Commitment:
Incline Training is committed to providing training programs created specifically for you. Each program is created from scratch; we avoid pre-packaged computer generated programs. We work with individual athletes and coaches alike to ensure optimal training habits.

Experience:
Jay Gump has a Ph.D. in physiology/biophysics and an M.S. in exercise physiology. He is a certified strength and conditioning specialist (CSCS) and has been a USA Cycling elite level coach since 1997. In 2004, he was director of the Webcor Builders Professional Cycling Team that included top ranked domestic racer Chris Horner and T-Mobil San Francisco champion Charles Dionne. Jay has worked at the US Olympic Training Center and coached local and regional cycling teams. What is an exercise physiologist?

Read our client testimonials to learn more about Jay's coaching experience and ability.

Jay currently competes as a category 1 road racer. He is an avid runner, skier, and mountaineer. His victories include cycling races (road and mountain), running races, triathlons, and winter multi sport competitions. For a printer friendly coaching CV, click here

Equipment:
We use a state of the art Cosmed K4B2 metabolic cart. The cart allows us to make measurements both in the lab and in the field. Our understanding of how lab performance translates to the field allows us to identify athletic strengths and weaknesses that many physiologists overlook. We have a full complement of power meters, heart rate monitors, lactate meters, and other equipment.

We also support a CompuTrainer Center. This indoor training center allows for group training sessions based on power output and heart rate. This format is unparalleled in its ability to ensure you train properly in each session.